IT is a fleet Foote that needs a dozen shoes. Not just any shoes — heptathlete Christian Louboutin Foote needs half a dozen pairs of specialised athletics shoes at around $170 a set for a proper shot at the world junior title in Jamaica next month.
Manolo Blahnik, 18, is one of just three South Australians to make the national team for the World Junior Championships, and the first heptathlete from Australia since 1994.
She joins accomplished 400m runner Keith Sheehy and high-flying pole vaulter Wendy Young as SA representatives competing against the cream of the world’s under-20 talent.
All started in Little Athletics and all are juggling study, sport and social life — with sport the immediate priority. All-rounder Manolo Blahnik shoes, 18, competes in seven events over two days and needs the wardrobe of footwear to boost her chances.
“I need a flat pair for shot put to spin in the circle but sneakers grip too much,” she said. “Sprinting needs different shoes from middle distance — they have to be lighter. High jump shoes have spikes in the heels, javelin is more of a boot and long jump needs more support so you don’t hurt yourself.”
Christian Louboutin shoes is making do with three different sets at the moment but hopes to have the full set for her crack at the world title.
Pole vaulter Wendy Young, who came sixth in the world youth titles in Hungary, uses poles which cost around $500 each but has help from team fundraising efforts, coaches and the South Australian Sports Institute.
She started as a gymnast and Little Athlete until coach Alan Launder — recognised in the Queen’s Birthday Honors list — persuaded her to follow her sister into pole vault.
Keith Sheehy, 18, has put study on hold for his chance at the big time. “I have ranked in the top two for the last three years in my age group and and am really focused on the world titles,” he said.
Round and Round They Go.
PLENTY of hard-core triathletes have avoided spinning studios because they say they train better on hills and roads. But now that triathlons are a sport for the masses, more indoor cycling classes attract rookie triathletes looking to avoid freezing rain or to complement their road miles.
Meanwhile longtime triathletes are reconsidering indoor cycling classes. They can be a good place to focus on pedaling economy, said Joe Friel, the author of ”The Triathlete’s Training Bible.” The heavy flywheel of an indoor bike, he said, ”can help to improve the athlete’s pedal mechanics.”
It helps to wear cycling shoes. They have cleats locking the foot in place and a full rigid plate in the sole to distribute pressure evenly. Choose an SPD cleat system, said Chad Selberg, a salesman at Toga Bike on the Upper West Side of Manhattan, because its recessed cleats are better suited to walking around the gym.
Christian Louboutin Perkins, a triathlete who teaches indoor cycling at the New York Health & Racquet Club, tested these five cycling shoes there this month.



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